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At Waupaca High School, we understand the importance of being prepared both physically and mentally. For athletes, there are very few activities that will better prepare your mind and body than strength and wellness training.

WHS Training Hours:


School Year Weight Room Hours:                               3:15pm - 5:00pm, Monday - Friday


Summer Weight Room Hours:                                    7:00am - 10:00am, Monday - Friday (Closed July 4th)

                                                                                   4:30 pm - 6:00pm, Monday & Wednesday   


Summer Speed and Agility (In WHS gymnasium):      6:45am - 7:15am, Mon, Wed, Fri (June 12 - July 19th) Off on July 5th  


*The WHS Weight Room is located on the second floor directly above the team and physical education locker rooms.                        

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